Thursday, May 3, 2012

A new approach to obesity and diabetes treatments

A new book produced by the University of Sydney's Charles Perkins Centre has challenged existing approaches to diabetes and obesity treatments and presented a strategy with the potential to revolutionise the way our society approaches weight management.

In A Modern Epidemic - Expert Perspectives on Obesity and Diabetes, researchers and clinicians from across the University and elsewhere have joined forces to tackle these major health challenges from a more holistic perspective. They have offered expert strategies to help address the high social and economic costs to the community.

Charles Perkins Centre Academic Director, Professor Stephen Simpson said diabetes, obesity and their related diseases together made up one of the greatest challenges to human health in the 21st century.

"Obesity and diabetes are not just problems for the individual, they pose risks to the environmental, psychological and economic stability of the entire community," he said.

"The estimated financial cost of type 2 diabetes alone in Australia is A$10.3 billion per annum. Innovation of health and service delivery is critical to address the burgeoning problems of diabetes, obesity and related diseases as the population ages.

"The solutions, therefore, need to be equally wide-ranging, and accessible to all. Acknowledging this, our authors have written in an engaging and easy-to-read style about the causes and consequences of obesity and diabetes, as well as prevention and treatment: how to identify and mitigate the risk factors, deliver targeted and effective health care, and formulate global strategies to ultimately turn the tide on this century's most devastating diseases."

Contributors to the book are diverse and include endocrinologists, pharmacists, haematologists, biologists, paediatricians, psychologists, health policy experts, lawyers, nutritional scientists, nurses, health promotion experts, exercise and sports scientists, and dietitians.

Summary of key findings

We don't need to count kilojoules or weigh portion sizes in order to reduce weight just eat only if you feel comfortably and physically hungry, and stop when you feel genuinely satisfied, not over satisfied.Constant overconsumption of a high fat-high sugar diet triggers similar changes in the brain to those seen in drug addiction. These changes can override the biological weight-control systems, driving the development of compulsive overeating and excessive weight gain.Community pharmacists as a valuable resource of trained healthcare professionals can be utilised to provide prevention and care services as part of an integrated primary care sector approach.Obesity is linked to changes in the nutritional balance of our diet, with a primary role for protein appetite driving excess energy intake. Small changes in the percentage of protein in the diet can potentially yield big effects on intake, with consequences - both good and bad - for weight management.The link between epigenetic changes and obesity and the troubling possibility that obesogenic diets not only render individuals incapable of losing excess weight, but they may also affect ensuing generations with residual weight problems.Weight-loss approaches that recognise the individual struggle with gender and the influence of other social structures may be an alternative to current, largely unsuccessful treatments of obesity.There are a range of psychological problems associated with obesity, such as low self-esteem, body dissatisfaction, depression and eating disorders. In fact the most prevalent recognised obesity-related complications in childhood and adolescent are psychosocial issues.Obstructive sleep apnoea (OSA), where the child has pauses in their breathing during sleep that may be severe enough to result in reduced oxygen to the brain, is up to 30 times more common in obese children and adolescents than in normal weight youngsters. Difficulties with concentration secondary to sleep deprivation from obstructive sleep apnoea may contribute to poor academic performance.The stigma associated with obesity is considerable and comparable to racial discrimination. Discrimination against obese individuals is evident in all areas of life including social life, parenting practices, education, employment and healthcare. Furthermore the stress which obese individuals are exposed to as a result of negative societal attitudes and behaviours can lead to further weight gain, and worse health outcomes.Promising societal and environmental responses to overweight and obesity include redesigning the built environment, providing active transport options, promoting the availability and accessibility of healthy food choices, restricting promotion of unhealthy foods, and implementing ongoing social marketing strategies to influence sustained healthy eating and physical activity behaviours. Government leadership, social planning and urban renewal that engage communities, businesses and other relevant stakeholders are fundamental to the process.


(Source: University of Sydney: A Modern Epidemic - Expert Perspectives on Obesity and Diabetes)

Diabetes
For more information on diabetes, including different types of diabetes, blood glucose and dietary control, and long-term complications, as well as some useful videos, see Diabetes. 
calendar icon Article Date: 28/4/2012
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Aus, NZ fast food saltier than European counterparts

New Zealand’s fast foods on average contain 8 percent more sodium than comparable foods in the UK and a massive 18 percent more than those in France, as shown in an international study published in the Canadian Medical Association Journal.

“This is a high risk to our population’s health and gives an urgent message about the need for change,” says Associate Professor Cliona Ni Mhurchu from The University of Auckland’s Clinical Trials Research Unit, one of ten researchers from six countries represented in the study. “If the UK and France have similar products with much lower salt levels, this shows that New Zealand could be – and should be – heading in the same direction.

“In the UK there is a long-standing programme where agreements between government and industry on salt targets have driven down the salt levels of processed food. The study demonstrates there is still clear room for improvement in the UK, and even more so in New Zealand. The research refutes the standard industry protest, since it shows there is no technical reason why salt content of our food can’t be reduced.”

The research project, which involved Australia, New Zealand, Canada, France, the UK and the US, looked at sodium content in fast food from Burger King (Hungry Jack’s in Australia), Domino’s, KFC, McDonald’s, Pizza Hut and Subway. The data on sodium content were collected in April 2010.

The overall results for New Zealand’s fast foods were similar to those of Australia, with the sodium content amounting to an average of 1.3 grams per 100 grams (comparing unfavourably with 1.2 in the UK and 1.1 in France). The figures for Canada and the US were even higher than those in New Zealand, with sodium levels in Canada averaging 27 percent more than in France (at 1.4 grams per 100 grams) and US levels at a whopping 36% more than France (1.5 grams per 100 grams).

Individual products are itemised in the study. For example a consumer of a McDonald’s Big Mac will ingest 30 percent more sodium per 100 grams in New Zealand than in either France or the UK.

The study also measured and compared serving sizes and found that serving sizes of fast food items vary considerably between countries, which is a key reason for some of the differences seen in the sodium content per serve.

A diet high in sodium leads to higher blood pressure, and to a greater risk of heart disease and stroke. Fast foods such as pizza and burgers are a leading source of excess dietary sodium.

New Zealanders have an average salt intake of 9 grams a day, compared with the recommended maximum of 5-6 grams a day. One third of the food we buy is from restaurants and fast food outlets.


(Source: University of Auckland: Canadian Medical Association Journal)

Nutrition
For more information on nutrition, including information on types and composition of food, nutrition and people, conditions related to nutrition, and diets and recipes, as well as some useful videos and tools, see Nutrition. 
calendar icon Article Date: 25/4/2012
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Liver important for fat intake, weight loss

Dr Barbara Fam from the University’s Molecular Obesity Laboratory group at Austin Health with Associate Professor Sof Andrikopoulos have discovered that the liver can directly talk to the brain to control the amount of food we eat.

The results have demonstrated that the liver, which has never been classed as an important organ in controlling body weight before, is in fact a major player and should be considered a target for treatment of weight gain.

Test on mice showed that over-expression of a specific enzyme in the liver resulted in 50% less fat and the subjects ate less food than mice without the extra enzyme. Needed in the production of glucose, the enzyme called FBPase previously led to speculation that too much FBPase was bad for you. 

‘We actually thought that the mouse with the over-expressed enzyme would show signs of becoming diabetic since the enzyme is important in producing more glucose from the liver. However when we studied our mice in more depth, we were very surprised to see that this enzyme triggered a number of hormones that influence the control of appetite,” said Dr Fam.

“The really striking result was that the genes in the brain, important in making us increase our food intake were actually reduced.  

”The results suggest that consumption of a diet high in fat, causes an increase in liver FBPase that was likely put in place as a negative feedback mechanism to limit further weight gain. Importantly, FBPase does not function to control body weight under normal physiological circumstances but acts only when the system is exposed to excess nutrients such as fat. 

”When people eat diets loaded with fat and sugars particularly over the long term, it can have a number of different effects on the body but it appears that we actually have in place an innate system that protects us from any further weight gain that could happen while eating these type of diets.” 

More needs to be investigated to verify this in further trials, however this study has demonstrated that liver FBPase should be viewed not only as a mediator of glucose metabolism but also as an important regulator of appetite and fat. It also gives us great insight into why the liver is a very important organ.


(Source: University of Melbourne)

Fitness
For more information on measures of weight and nutrition, including GI, GL, BMI, WC and WHR, as well as some useful tools, see Measures of Nutrition and Weight. 
calendar icon Article Date: 26/4/2012
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Tuesday, April 24, 2012

Disney-MGM Studios - new at Awesome Florida!

Disney's Hollywood Studios is a fascinating collection of TV and movie studio themed attractions and rides.  Disney's Hollywood Studios does not have the same fantasy theme park recognition as its bigger sister parks Disney Magic Kingdom and Disney EPCOT®.  However, Disney's Hollywood Studios is no less fascinating and capable of providing a full, and enjoyable, day of entertainment.  The park is appropriate for children, teens and adults.

Originally, Disney Hollywood Studios, as it name implies, was a fully operational film and TV production facility.  This activity has become secondary to it status and operation as a theme park, however.  Now known as Disney's Hollywood Studios, the emphasis is on entertainment for the its visitors.  This park is another to add to your list for consideration of any Florida vacation.

Interests range from children through adults with just enough for the teens.  While not offering as many high-performance rides as some other theme parks, Disney's Hollywood Studios does have a couple of thrilling rides - and wow, what rides they are!

The Great Movie Ride - Enter through a full-scale reproduction of the famous Mann's Chinese Theater.  Inside the theatre, vintage movie clips are shown while waiting in line.  Then, board a tram of open cars to take a 20+ minute ride to view re-creations of movie scenes.  The many life-size stages represent classic movies and silver-screen legends.  The stages are made more realistic and active with Audio-Animatronic figures.

Sounds Dangerous - Starring Drew Carey - A 12 minute wacky audio show featuring Drew Carey as bungling undercover detective.  Much of the show is in complete darkness with emphasis on high technology, 3-dimensional sound and effects.

Indiana Jones ™ Epic Stunt Spectacular! - Like the movie, this attraction is full of action and stunts.  One of MGM-Studios' best shows, it starts slow with some audience participation, then moves on to the scene from the Raiders of the Lost Ark with a giant boulder chasing "Indy" down a narrow path.  Finally, a full set production with many live actors and stunt people, the show builds to an explosion of action and special effects.

Star Tours - the Ultimate Star Wars™ thrill ride - A video/motion ride with a Star Wars theme.  Board the "intergalactic simulator" for a turbulent ride to moon of Endor.  Speed past comets, asteroids, dodge Imperial fighters and then swoop down into the Death Star trench to fight the big finale.

Muppet Vision 3-D - A wacky and funny 3-D film starring the Muppet characters.  Special effects within the show offer a few surprises and enhance the experience.  Restore your zany memories of Dr. Bunsen Honeydew, Beaker, the Swedish Chef, Miss Piggy, Kermit, Gonzo and Sam Eagle!

"Honey, I Shrunk the Kids" Movie Set Adventure - An outdoor playground for children with the perspective of a bug!  Allow the little ones to climb, crawl, play and expend their energy among this interesting, larger-than-life playground while the adults relax and socialize.

Lights, Motors, Action!™ Extreme Stunt Show - Very cool vehicle action and stunt show. An expansive European village is the stage for the racing cars, motorcycles and jet skis.  The high-speed, carefully orchestrated stunts are simply amazing as the production scene unfolds before the audience.  Cars up on two wheels, spins, slides, jumps and pyrotechnics make this a thrilling show.

Disney's Hollywood Studios Backlot Tour - This is actually more interesting than the title implies!  Start with a viewing of a special effects production area where storms and a harbor attack are simulated.  Then board a tram for a backlot tour of props used in many popular movies. The tour is highlighted with a detour to Catastrophe Canyon where the tram suddenly finds itself on an unstable bridge, with all the guests, among a simulated flash flood.  Hundreds of thousand of gallons of water flowing near and over the tram, along with flaming explosions from a fuel tanker truck complete the exciting scene.

Journey Into Narnia: Creating The Lion, The Witch and The Wardrobe - A walking tour with films and frozen-Narnia scenes from the movie.  Encounter the White Witch.  View a gallery of the creatures and costumes used in the movie.


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Monday, April 23, 2012

New at Awesome Florida - Universal Studios Orlando

Universal Studios Florida® located in Orlando is an action-packed park with movie-themed attractions, rides and shows.  Universal Studios is an outstanding vacation destination and will provide a full day of unforgettable adventure with a good balance of activities that will appeal to children, teens and adults.

The park is located in an entertainment complex with Islands of Adventure just next door and Universal City Walk® just outside the entrance.  Each of these offer outstanding entertainment.

Universal Studios is among the most popular attractions in Florida with "more excitement per square foot than anywhere else" according to Universal.  Plan to spend an entire day to realize all that the park has to offer.

Check the many ticket specials and vacation packages offered by Universal Studios.  Visitors planning to visit more than one of Universal's parks or stay for more than just the day, can get greater value in the bundled ticket and vacation packages. 

Universal ExpressSM - For an extra fee, buy a ticket to bypass the regular lines.  The additional pass gives access to special Express entrances.  Seasonal availability varies and the pass is limited to one use at many of the Universal attractions.  Together with the regular park admission this gets a bit pricey, but it can mean the difference between in waiting in line for 10-15 minutes versus an hour or more without the pass for some attractions.

Follow our menu options for Shows, Rides and Attractions to see what Universal Studios Orlando has to offer including pictures and descriptions of this awesome Florida attraction.


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Awesome Florida Store is Open!

Our Florida Beaches are among the best in the world.  Check them out - lots of pictures and descriptions to help you find your ideal Florida beach.

Florida Beaches - a general overview.
Beaches of Florida - a summary by region.
Florida Beach Sand - compare the different colors and textures.

Florida regularly receives awards for the best beaches in the country.  The beaches of Caladesi Island and Fort De Soto Park are recognized as the best. 

Start here for your Florida Vacation planning and travel. Meander through our site to explore Florida vacation hot spots, cities, events and attractions.

There are many great places to vacation, but Florida is one of America's favorites.  Vacation activities range wide - theme parks and attractions, golfing, night life, resorts, boating, swimming, diving, fishing, shopping, cruises - the list goes on.


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St. Augustine - A Unique Honeymoon Destination

Being the oldest city in the U.S., St. Augustine, Florida, has everything from a rich history to beautiful pristine beaches.  European architecture gives it a charm and a romantic flavor that no other city in the U.S. can claim and everywhere a person looks, there are breathtaking views to be had.  For the couple looking for a truly unforgettable experience, St. Augustine is a great honeymoon destination.


Established in 1565, St. Augustine has a very strong Spanish background.  This gives honeymooners unique places to stay.  Many of the Bed and Breakfasts are among the oldest houses in the city.  They feature antique-filled suites and romantic carriage rides through the narrow streets.  Privacy is highly regarded and, when not busy at the inns, there is plenty to see and do around the city.


The Castillo de San Marcos is a must-see for any visitor.  Honeymooners can stroll through the 300 year old fort and then walk across the street to the Spanish village where the oldest store, house, and school are located.  Many quaint little shops line the pedestrian-only streets and street performers strum on guitars.  There is also a Ripley's Believe It Or Not Museum nearby and is always a fun place to go.  If not interested in history, however, St. Augustine has beautiful white-sand beaches where honeymooners can splash in the surf or sunbathe to their hearts content. 


St. Augustine also offers wonderful dining experiences.  Couples can have a cold beer and burger at one of the pubs or have a five-course meal at a fine dining restaurant.  These restaurants, like so much of the city, are unique and special, featuring one-of-a-kind atmospheres and a taste of Europe. 


After dinner, honeymooners can stay at the pubs or go on one of the many ghost tours that St. Augustine has to offer.  These tours take guests into the oldest sections of the city after dark and tell tales of the previous inhabitants.  It is spooky, fun, and something that is truly unique to this special place.


St. Augustine is a place where history takes over and honeymooners find themselves having a romantic, truly unique experience that they will always remember.       


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Honda Grand Prix of St. Petersburg

Honda Grand Prix of St. Petersburg
When:  March 23 - 25, 2012

Where:  St. Petersburg, FL

What:  High-horsepower, adrenalin-pumping, Grand Prix racing among the streets of St. Petersburg.   The 1.8 mile course runs along the waterfront district and downtown St. Petersburg with 14 winding turns passing Pioneer Park, Salvador Dali Museum, Progress Energy Center for the Arts and onto the runways of Albert Whitted Airport!

The event in its eighth year will feature 10 races and several qualifying and practice series over the 3 days from Friday through Sunday.  See superstar drivers and promising young talent in fierce competition in this IZOD IndyCar series.

More info:  http://gpstpete.com/  or 1-877-283-5385.

Monster Jam

Each year in January or February, the monster trucks converge on Raymond James Stadium and run races around and over cars and trucks to the delight of many fans young and old alike.

Theme Parks and Amusement Parks

Florida is definitely the home of theme parks and amusement parks with Orlando being host to such attractions as Disney - Magic Kingdom where fantasy comes alive. SeaWorld where you are invited to join the undersea world. Busch Gardens and Lowry Park Zoo where you can see animals from all over the world. Lion Country Safari where you can drive amongst the lions, rhinos, giraffes, etc in your own car. Discovery Cove where you can swim with the magnificent dolphins. You can ride roller coasters to your hearts content at the many amusement parks.

You can indulge your wild side if you dare.

Daytona 500

February

This prestigious 500 mile race kicks off NASCAR's Sprint Cup season with forty-three of the finest stock car drivers competing to take the checkered flag. Speedweek at Daytona also kicks off the season for the NASCAR's Nationwide Series and the Camping World Truck Series. This superspeedway track is two and one half miles long and is one of NASCAR's most exciting tracks. The Gatorade Duels and a 24 hour race are also held during this time. Many NASCAR fans stay in campers on the infield for the duration of Speedweek.

Coke Zero 400

July

This race is NASCAR's favorite night race. This 400 mile race is usually held the weekend closest to Fourth of July. The fireworks on the track are followed with an awesome display of fireworks in the air.


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10 Reasons to Vacation in Florida

Florida fanatics don't need an excuse to make their way to The Sunshine State for a little R&R, no matter what time of the year it may be. But those who don't know this beautiful southern state as well as those Florida aficionados may not be aware of all the wonderful things waiting for them in the U.S.'s 4th most populous state. There are myriad reasons to vacation in Florida, but here are the top 10...  Drum roll, please!

10. Key Lime Pie - Okay, you can get this pie in some other parts of the South too but this delightful confection had its start in the Florida Keys. In fact, nearly every restaurant in the Keys, especially in Key West, serves this dessert. The key lime tree arrived in Florida in the 1500s and recipes for the pie began appearing as early as the late 1800s, though it became really popular in the 1930s. Some restaurants make it with graham cracker crust, others with pastry crust. Either way, it's a Florida must-have several times over.


9. Shopping – Every good vacation has a little shopping time built in. In Florida, the shopping options are many and varied, ranging from upscale shops in ritzy South Beach, Miami and beautiful St. Armand's Circle near Sarasota to popular outlets in Ellenton (near Tampa), St. Augustine, Naples, Florida City, and Orlando. You'll also find everything in between at the many malls that dot the Florida landscape.


8. Nightlife – Nightlife sizzles in many parts of the Sunshine State. On the east coast, the most popular nightlife spots are Miami Beach, Ft. Lauderdale (especially during Spring Break), West Palm Beach, and the other towns in that vicinity. In central Florida, the Walt Disney World complex has its Pleasure Island area, where adults can party like it's New Year's Eve each and every night. Universal's CityWalk appeals to nighttime revelers as well, with its many restaurants and bars. On the west coast, Tampa's lively Ybor City area is a favorite with the under-30 crowd, but the remainder of Gulf Coast beach towns also offer a good collection of nightclubs and other popular party spots geared towards various age groups.


7. History – While most people tend to visit Florida for the recreation, the state's interesting history is one of those side perks guests experience while exploring the region. From the Spanish-style architecture of St. Augustine - the oldest continuously occupied European-established city in the U.S., to Tampa and its ties to the cigar industry, to the rich military history of the Panhandle, Florida excites and educates visitors who enjoy gaining a little knowledge while on vacation.


6. Sports – Major league sports are an important part of life in Florida. With teams like the American League champion Tampa Bay Rays calling Florida home, it's no wonder some guests head to The Sunshine State annually just to enjoy the sports that take place their year round, from NFL football to NHL hockey to pre-season and regular season baseball. Add to that all the wonderful college teams in the state and it's easy to understand why Florida is a sportsman's mecca.


5. Arts and Culture – Florida is lined with museums and entertainment venues up and down both coasts and everywhere in between. Visitors can grab tickets for rock concerts, Broadway-style shows, dinner theater, and much more, in major cities like Tampa, Sarasota, Miami, Orlando, Tallahassee, Jacksonville, and others. Other cultural sites include incredible art museums (check out the Ringling Museum in Sarasota), history museums (found in nearly every county), aviation museums (like the National Museum of Naval Aviation in Pensacola), and science museums (including Tampa's excellent Museum of Science and Industry).


4. National Parks/Natural Sites – Florida is home to about a dozen national parks, monuments, and seashores, all of which are a joy for the visitor to explore. A must-see is expansive Everglades National Park, which occupies much of the southwest portion of the state. The largest subtropical wilderness in the U.S., the Everglades is home to many rare species of animals, birds, and plants, and an airboat ride to view them is a must. State Parks throughout Florida are excellent as well, like Sarasota's Myakka River Park where guests can experience a diverse natural area of wetlands, prairies, hammocks, and pinelands; or the Kissimmee Prairie Preserve State Park, where visitors can take a prairie buggy ride along one of Florida's largest stretches of dry prairie.


3. Watersports – Visit a state surrounded by water and you'll no doubt want to take advantage of the myriad watersports available there. Take your pick – from calm water-related pursuits like fishing or sailing to more exciting adventures, such as jet skiing, SCUBA diving, kite or wind surfing, wake boarding, parasailing, and more. With 8,500 miles of shoreline, 7,800 lakes, 320 springs and 35 rivers, the possibilities are endless! Many beach hotels offer free use of non-motorized watercraft and outfitters throughout the state peddle charter fishing cruises, dive lessons, and other opportunities to enjoy Florida's warm waters.


2. Theme Parks – Many individuals would dub this their number one reason for vacationing in Florida. Theme park fanatics, most especially Disney fans, often head to The Sunshine State every year to get their dose of magic. Orlando, of course, is at the center of the theme park kingdom, with the four parks of the Walt Disney World complex, Universal Studios and Islands of Adventure, and SeaWorld Orlando. But don't forget about Tampa's Busch Gardens Africa, which is also an excellent amusement park, almost always landing on annual top-10 lists for theme park enthusiasts. 


1. Beaches, Beaches, Beaches! – By far, the number one reason for scheduling a Florida vacation is to sit on The Sunshine State's incredible beaches and enjoy the soft sand, warm water, and beautiful sunsets you'll find there. With thousands of miles of coastline, the beaches in Florida are many and quite varied. Choose your favorite – from tony South Beach in Miami, the place to see and be seen; to the white-sanded family-oriented beaches of Siesta Key, near Sarasota. There are also the Panhandle beaches like popular Destin or the beaches of the northeast, including Fernandina and Ponte Vedra, as well as the beaches of the Keys and those in the southwest, like Sanibel and Marco Islands. Wherever you go, you'll find a Florida beach where you can sun, swim, and enjoy the view.


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Sunday, April 22, 2012

Busch Gardens - new at Awesome Florida!

Busch Gardens is an action-packed, adventure theme park located in Tampa, Florida.  It features six roller coasters, African-themed shows, shops, exhibits, wild animals and thrill rides.  Some of its roller coasters are among the best in the southeast.

More than just thrill rides, Busch Gardens offers first rate animal attractions, shows and entertainment.  Its Serengeti Plain is home to hundreds of exotic, African animals roaming freely across a 65-acre natural habitat.  The park has a wide range of interests for family adventure for children, teens and adults.  Busch Gardens truly offers a full day of entertainment.

Rhino Rally - An off-road adventure in a somewhat wild Land Rover ride through the "wilderness of Africa".  This unpredictable safari provides numerous up-close encounters with wildlife roaming freely.  The rugged ride is highlighted with a "bridge washout" and an "unexpected" ride down a river.   During the adventure, elephants, rhinos, antelope, crocodiles, Cape buffalo, warthogs, and other exotic African species will be seen.

Congo River Rapids -  Take a ride down the Congo River Rapids in a 12-person raft.   Encounter swift flowing "white water", bump and bounce off of obstacles, encounter a waterfall and try to avoid guests as they fire water jets from the shoreline.  Adventurers may get wet, which make this a popular attraction during the hot summer of Florida.

Stanley Falls - A log flume where visitors sit in a "hollowed out log" as it travels along a water track with winding turns and drops. The finale of the ride goes down a 40-foot sloping drop with a lot of water spray for an exciting end.   A good ride for the entire family.  Some guests will get wet.


Tanganyika Tidal Wave - Take a tranquil jungle river journey on a 20-passenger boat.  The anticipation for the big drop at the end of the ride raises excitement levels just before the 55-foot racing, drop that produces its enormous"tidal wave".   Most guests will get wet as will those spectators standing on the bridge at the end of the ride.  Another popular ride during hot Florida summers.

Skyride - Enjoy Busch Gardens from the sky on this pleasant cable-car sky ride.  Board at either of the two sky ride stations near the Crown Colony or in the Congo.  The cable car crosses over nearly half of the park.  From this perspective one gains a better appreciation for the many attractions, roller coasters and animal wilderness.

Serengeti Railway - The Serengeti Express train meanders through and around the park including Stanleyville, Congo and the Serengeti Plain.   A very relaxing and enjoyable ride as the beauty of the Serengeti Plain unfolds with its giraffes, zebras, antelope, gazelle, ostrich and other exotic African animals.


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Disney's Animal Kingdom - new at Awesome Florida!

As its name implies, Disney Animal Kingdom's primary theme is animals - both live and mythical. Located in the enormous Walt Disney World complex near Orlando, Animal Kingdom is among the many Disney theme parks and resorts.  Adults and kids have always enjoyed this park, and with the addition of Expedition Everest™, teens will also find this park enjoyable.

Oasis
The park is organized into seven theme areas.  The entrance of the park leads to the Oasis with animal viewing locations and tropical gardens. Walk across streams on rustic bridges and along paths rich in flora and fauna.

The Rainforest Cafe® is a unique family restaurant with rainforest canopy overhead, cascading waterfalls, erupting volcanoes, animated jungle creatures and periodic simulated thunder and lightning.

Discovery Island ®
The Oasis leads to Discovery Island which serves as the central hub to all other areas of the park.  Discovery Island's most prominent feature is the Tree of Life, an impressive 14-story sculpted tree with 325 animal carvings in its outer bark.  The 50-foot wide tree sits over the It's Tough to Be a Bug® theater. 

The It's Tough to Be a Bug show is an amazing show with 3-D and mechanical effects that will amaze the audience.  Gain a better appreciation for the life of bugs while enjoying the hilarity of the show.

Camp Minnie-Mickey
Traveling out from Discovery Island and moving clockwise from Oasis, we encounter Camp Minnie-Mickey.   The Festival of the Lion King is the must-see attraction here.  Inside the circular theater, a cast of exotically costumed actors dance, sing and perform acrobatics.  Giant displays with Mufasa, Simba, Timon, Pumbaa complement the theme.

Pocahontas and Her Forest Friends is a childrens' show that involves Pocahontas and a number of her live animal friends.  Pocahontas accepts advice from the Grandmother Willow tree as she tells a story and sings.  Various live animals parade across the stage as the story unfolds about protecting the threatened forest.

Meet many of Disney's characters at the Camp Minnie-Mickey Greeting Trails.  Get your autograph and picture taken with Mickey, Minnie, Goofy and Rafiki.

Africa
Back across Discovery Island and over to Africa we find Kilimanjaro Safaris®.  Oversized, all-terrain, safari vehicles takes guests on a wild ride across an African savannah were live animals roam free.  From these open-air vehicles, see flamingoes, elephants, lions, crocodiles, giraffes, hippos, rhinos, ostriches, cheetahs, eland, zebra and storks.  Watch for 20 foot high termite mounds, ride along the bumpy trails across the grasslands, and keep a look out for poachers!

After the exhilarating safari, enjoy a stroll along the Pangani Forest Exploration Trail®.  Witness exotic birds, fish, gorillas, meerkats and okapi.  The trail has an underwater viewing areas where colorful fish and huge hippos can be seen swimming in clear, blue water.  The rare okapi will surprise many with its looks of half zebra and half something else!  It is actually a relative of the giraffe.

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10 Ways to Save Money on a Florida Vacation

Florida resorts do indeed present the opportunity for a pampered vacation, and though resorts certainly cost more than conventional lodging, those who are willing to spend a little extra will no doubt experience an unforgettable Florida holiday.    Full article:  Florida Resorts - The Pampered Vacation

Orlando, home to Walt Disney World, Universal Studios Orlando, and a number of other family-oriented attractions, is a favorite of vacationers from all over the world. Such fun, however, is not inexpensive. One place you can save money on your travel budget is by getting a cheap flight to Orlando.  Full article:  Affordable Flights to Orlando

The American Trails organization has proclaimed Florida the "Best Trails" state, recognizing the Sunshine State for "its vision, initiatives and management of its statewide trails system."

The award is given by the organization every two years in recognition of "contributions of volunteers, professionals, agencies and other leaders who are working to create a national system of trails for all Americans," notes a press release issued by the Florida Department of Environmental Protection (DEP).  Full article:   Florida Best Trails State

In Florida, there are two major attractions. One is the magical land that's home to a famous mouse and a host of other characters. But for many people, Florida's real stars are the magnificent beaches that line the state's coast. The beaches of Florida are second-to-none in the U.S. and each year, tens of thousands of individuals head to them for a relaxing vacation, or make their way to Florida for the winter, content to be dubbed a "snowbird".  Full article:  Beaches of Florida

As aquariums go, The Florida Aquarium in Tampa is truly one of the finest. Ranked by Parents Magazine as one of the top 5 kid-friendly aquariums and listed in the top 10 aquariums by TripAdvisor, a travel site that posts ratings and comments by "regular" people, this expansive facility boasts more than 200,000 square feet of exhibits and about 20,000 aquatic plants and animals from around the world, especially Florida. Full article:  The Florida Aquarium

New Yorkers have the Macy’s Parade, an age-old institution that’s been thrilling northeasterners for decades and entertaining TV watchers who view it as the official start to the holiday season. But in Florida, where the weather is warm and snow seldom falls, locals celebrate with a different kind of tradition – the Holiday Boat Parade.  Full article:  Florida Boat Parades

Florida fanatics don't need an excuse to make their way to The Sunshine State for a little R&R, no matter what time of the year it may be. But those who don't know this beautiful southern state as well as those Florida aficionados may not be aware of all the wonderful things waiting for them in the U.S.'s 4th most populous state. There are myriad reasons to vacation in Florida, but here are the top 10….  Drum roll, please!  Full article: 10 Reasons to Vacation in Florida

Being the oldest city in the U.S., St. Augustine, Florida, has everything from a rich history to beautiful pristine beaches.  European architecture gives it a charm and a romantic flavor that no other city in the U.S. can claim and everywhere a person looks, there are breathtaking views to be had.  For the couple looking for a truly unforgettable experience, St. Augustine is a great honeymoon destination.  Full article:  St. Augustine - A Unique Honeymoon Destination

A Florida vacation, especially for those looking to escape the cold weather of the north, is a dream come true, filled with world-class attractions, sandy beaches, and plenty of sun and warm weather. 

While Florida remains one of the most affordable destinations in the U.S., these days it never hurts to find some ways to save money on your next Florida vacation, providing more dollars with which to enjoy Florida's abundant sunshine and ample attractions.  Here's a list of the 10 best ways to save money on a Florida vacation.  Full article:  10 Ways to Save Money on a Florida Vacation

One of the most endangered mammals on earth, The Sunshine State’s state animal – the beautiful Florida Panther – once roamed North America in much larger numbers. Currently, wildlife experts believe that only 70-80 of these cats live in South Florida and the plight of the Florida Panther continues to cause controversy between animal activists, politicians, and the builders who develop land that was once home to myriad cats.  Full article:  The Plight of the Florida Panther

In Florida, the theme park capital of the world, new rides and attractions are constantly opening and 2008 is no exception. After all, it’s often tough to keep recurring visitors interested in coming back again and again without something new that will entice them to spend their hard-earned dollars for a day or two of theme park fun.   Full article: What’s New at Florida’s Theme Parks?


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Florida Beaches are in the limelight again!

Our Florida Beaches are among the best in the world.  Check them out - lots of pictures and descriptions to help you find your ideal Florida beach.

Florida Beaches - a general overview.
Beaches of Florida - a summary by region.
Florida Beach Sand - compare the different colors and textures.

Florida regularly receives awards for the best beaches in the country.  The beaches of Caladesi Island and Fort De Soto Park are recognized as the best. 

Start here for your Florida Vacation planning and travel. Meander through our site to explore Florida vacation hot spots, cities, events and attractions.

There are many great places to vacation, but Florida is one of America's favorites.  Vacation activities range wide - theme parks and attractions, golfing, night life, resorts, boating, swimming, diving, fishing, shopping, cruises - the list goes on.


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Culinary Fun at Florida Food and Wine Events

Most of us love to eat. And pair that food with a great glass of wine and you have the ultimate in dining experiences. That's why Florida's many food and wine festivals are so appealing. They bring together the best chefs the world has to offer for weekends full of tasty delights combined with top-notch vintages that truly complement the food with which they are being paired. For the attendee, the result is a treat for the palate.


Some festivals are held in one central location while others take participants to the area's finest restaurants. Many are fund raisers, so while you're eating and imbibing, you're helping others less fortunate. Some events are rather costly while others are affordable enough for any budget. In some cases, events are quite formal; others consist of concessions where guests can purchase only the items they wish to try.

Submit your Wine / Food festival for posting on this page through our Feedback page.  Include Name of Festival, Location, Date(s) and Web Link for more info.


Happily, these festivals are literally located throughout the entire state, with events being held up and down both coasts and in places in between. Wherever you are, there's probably a food and wine fest near you. Here's a list of some of the most notable:

- January - February -

Guests are invited to "unleash your palate" at this event, which takes place in mid February in Downtown Tampa at Curtis Hixon Waterfront Park. This festival will include tastings, dinners, music, and of course wine!

More: www.unleashyourpalate.com

Held late January or early February, this festival is dubbed "one of the top 10 entertainment festivals for wealthy Americans." The festival brings many of the world's finest vintner and chefs together along with wine collectors and philanthropists. Proceeds from the Festival benefit the Naples Children & Education Foundation.

More: www.napleswinefestival.com

Pair the Food Network with South Beach and you get an unforgettable event! Not quite as costly as its Naples counterpart, this festival is indeed star-studded. Occurring during the latter part of February, guests can hobnob with many of their favorite Food Network chefs for a truly fun time.

More: www.sobefest.com

- March -

Held at St. Petersburg's Tropicana Field in March, this event offers food from about 40 area restaurants, a chance to sample premium wines, and the opportunity to bid on rare items and listen to great entertainment. Proceeds go to Abilities, a foundation which helps Floridians with all types of disabilities obtain mainstream jobs and affordable housing.

- April -

Proceeds from this April event benefit the non-profit Tampa Bay Performing Arts Center. Events include live music, a silent auction, wine tasting, and food from dozens of area restaurants, all served on the beautiful Riverwalk outside the center.

More: www.strazcenter.org/Support-Us/Fundraising-Events/Best-of-Tampa-Bay.aspx

Held in April, dozens of winemakers will descend upon Sarasota, offering up tastings, parties, pairing dinners, seminars, and much more. Great wines will also be auctioned at this event, which benefits a number of arts- and kid-related charities.

More: www.floridawinefest.com

- September to November -

By far the longest such festival, this Disney World extravaganza lasts for more than a month. Scores of celebrity chefs and representatives from dozens of wineries head to WDW for dinners, tastings, and so much more. Tickets sell out fast and come in a variety of price ranges, so if you're planning on going, book your preferred events by the mid-summer.

- November -

Largest wine and food festival in southwest Florida with Chefs from three counties preparing dishes from around the world. Wine tasting, cultural music decor are all in store at this annual event.

More at: www.bocaratonwineandfoodfestival.com

This day-long festival is affordable for everyone. Scheduled early November, it features food vending, wine sampling, arts and crafts vendors, and live entertainment. Admission is free and wine and food is purchased on an as-desired basis. Profits go to local civic and charitable organizations.

More: www.cityofsafetyharbor.com see Special Events under Leisure time

The Colony Resort on Longboat Key is the setting for this long-running festival held in November, which marks the start of stone crab season. Leading chefs and vintners strut their stuff in an intimate setting along the waters of the Gulf of Mexico. Demonstrations are also part of the fun. Participation is limited and tickets go fast.

More: www.colonybeachresort.com/stonecrab

Submit your Wine / Food festival for posting on this page through our Feedback page.  Include Name of Festival, Location, Date(s) and Web Link for more info.


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Beaches of Florida

In Florida, there are two major attractions. One is the magical land that's home to a famous mouse and a host of other characters. But for many people, Florida's real stars are the magnificent beaches that line the state's coast. The beaches of Florida are second-to-none in the U.S. and each year, tens of thousands of individuals head to them for a relaxing vacation, or make their way to Florida for the winter, content to be dubbed a "snowbird".


With nearly 1,200 miles of coastline, Florida has a beach for everyone. Which you choose may depend on a number of factors, including which part of the state you prefer, what kind of waters ports you enjoy, and what time of the year you are visiting. Some beaches are family-oriented. Others are geared more towards singles or young couples. Some are favorites with retirees who live in or visit the state.


Some basic information about the beaches of Florida can help visitors make a decision on which would best fit their needs. This list is by no means a total list of the beaches in The Sunshine State. However, it will provide an idea of what the beaches in different areas of the state offer to residents and visitors.

If you prefer less crowded beaches than what you might find on Florida's peninsula, the Panhandle is the place for you. Certainly, some of the beaches here are fairly crowded and continue to grow in popularity, but overall – with the possible exception of Panama City – you'll find that these beaches are much more peaceful than many others on the east and west coasts. Many of these towns are favorites with Canadian snowbirds as well as visitors from the Midwest, since driving distance is less from the centrally-located states.

The west coast of Florida is extremely popular with retirees, but Tampa one of the fastest growing cities in the state - is also home to a younger population that frequents the beach on weekends. The waters of the Gulf of Mexico are warm and welcoming and many of the west coast beaches boast powdery white sand that's soft to the touch and never gets hot.

There aren't a lot of really impressive beaches in The Keys, mostly because of wear and tear from hurricanes and other natural forces. However, visitors to the region can check out the beaches in Key West, the southernmost island; those of Bahia Honda State Park in Big Pine Key; and Sombrero Beach on Marathon Key.

There are a plethora of beaches up and down Florida's east coast. Beaches on this coast are quite varied and many are among the most popular in the state.



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Saturday, April 21, 2012

The Florida Aquarium

As aquariums go, The Florida Aquarium in Tampa is truly one of the finest. Ranked by Parents Magazine as one of the top 5 kid-friendly aquariums and listed in the top 10 aquariums by TripAdvisor, a travel site that posts ratings and comments by "regular" people, this expansive facility boasts more than 200,000 square feet of exhibits and about 20,000 aquatic plants and animals from around the world, especially Florida.


Accredited by the Association of Zoos and Aquariums, The Florida Aquarium sits in Tampa's Channelside District. It opened in 1995 and last year welcomed a record 675,000 visitors.

The aquarium is divided into four "galleries" and many exhibits within those galleries. Each has a different emphasis.

Several additional and noteworthy exhibits also keep guests entertained and educated as they make their way through this excellent facility. They include:

No one is ever bored at The Florida Aquarium. Aside from galleries and exhibits, there are plenty of scheduled activities and additional attractions to keep visitors of all ages busy.


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Finding Affordable Flights to Orlando

Orlando, home to Walt Disney World, Universal Studios Orlando, and a
number of other family-oriented attractions, is a favorite of
vacationers from all over the world. Such fun, however, is not
inexpensive. One place you can save money on your travel budget is by
getting a cheap flight to Orlando.  Here's how:

Be Flexible – Save money on your flights to Orlando by
expanding your search to include all times of the day and connecting
flights as well as non-stop ones. Departing from another airport, one
within driving distance, can also be a help in finding a cheap flight
to Orlando. For instance, airfares are generally less expensive from
Baltimore than from Washington DC and from New Orleans as opposed to
Baton Rouge.

Book Early, Book Late – Traditional travel wisdom
dictates that the best prices on flights to Orlando go to those that
make their reservations well in advance of their departure date. This
is especially true for families that must travel over the holidays or
during Spring Break. The exception to this rule is the last-minute
airfares that several major carriers post on the Internet. These
airfares are generally listed on Tuesdays for weekend departures and
may or may not include flights to Orlando in the offerings. However,
if you check these lists regularly, you just might find some very
cheap flights to Orlando.

Consider the Charters – Several travel companies, such as
Funjet Vacations, operate chartered flights to Orlando from major
cities around the United States. That is they lease a plane to carry
vacationers directly to Orlando. Often, these Orlando flights are
much less than the regularly published airfares. Usually, you also
have the option of purchasing hotel accommodations and rental car
arrangements at a substantial discount.

Finding a cheap flight to Orlando is possible if you do a
little research, be flexible, and consider all of the options.


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Old Florida Lighthouse Gets New Life

April 2009

Concerned park managers at Everglades National Park are unveiling four new plans that are focused on curbing the impact of fishing and boating on the waters of Florida Bay, stretching from Islamorada to Everglades City.

While one proposal defers to the status quo and leaves everything as is, the other three call for permits for boaters and paddlers as well as mandatory education for those who traverse the waters of this fragile ecosystem. According to an article in the Miami Herald, two of the plans would "expand restrictions on power boats, adding more slow-speed zones and 'pole and troll' areas where boaters could use only push-poles or electric motors as well as some paddle-only 'no motor zones.'"

Public meetings will be held this month so that area residents and local outfitters who operate boat tours, charters, and other services can gather information about the restrictions that could potentially affect their businesses.

The proposals were prompted by impact studies that showed a large amount of scarring across sea beds, including about 12,000 trails that covered in excess of 300 miles. Sea grass is an important part of Florida Bay as it serves to protect crabs, shrimp, and other small fish that would otherwise be eaten by certain sport fish like tarpon, redfish, and bonefish.

The 153-year-old lighthouse on Florida's uninhabited Little St. George Island is up and running again after it was destroyed by storms more than three years ago. But this time, it has a new location where it can be enjoyed by more visitors.

Little St. George Island, 77 miles southwest of Tallahassee and a part of the Apalachicola National Estuarine Research Reserve, is accessible only by boat, so previous to the moving of the Cape St. George Lighthouse to larger St. George Island this year, only boaters were able to tour the landmark. Today, however, the lighthouse sits at the end of the 4-mile bridge that connects St. George with Eastpoint on the other side of Apalachicola Bay and is easily accessible to all.

The volunteer St. George Lighthouse Association was integral to the success of the project. They raised funds for the move, assisted in cleaning up the rubble from the old site after several storms damaged the building, and they contacted local and federal lawmakers to apply for grants to complete the move and renovations.

March 2009

With attendance down this year, Walt Disney World is offering incentives for in-state residents to come and enjoy time at the Florida parks. From now through May 20, Disney is selling a pair of one-day park passes for $99 for anyone who resides in The Sunshine State.

Tickets must be used by May 21 and cannot be used during the busy Easter weeks of April 4 through 18.  They also must be used within two weeks of purchase. The price represents a 33 percent reduction from the regular price of $75 per each one-day pass.

The downturn in the economy prompted the ticket price reduction, say Disney officials.

February 2009

While the Florida Panther is still on the endangered species list, the state Fish and Wildlife Conservation Commission reports that numbers of the animal are on the rise, increasing from about 35 in the early 1990s to a total of about 100 that were counted in 2008.

Though the news is encouraging, the commission warns that the usually shy and elusive animals are now coming into more frequent contact with the human population and with domestic animals, largely because of the shrinking size of the panther's natural range. According to an ABC News story, the Florida Panther is now restricted to about five percent of its natural roaming area, and between June 2007 and June 2008, the cat was responsible for the death of 11 domestic animals, including goats and sheep as well as family pets. No human deaths due to encounters with the Florida Panther have been reported.

February 2009

Beginning February 27, motorcycle enthusiasts will gather in Daytona Beach for what has been a tradition since 1937. Daytona's annual Bike Week is a 10-day festival that attracts literally tens of thousands of bikers to Daytona and the greater Volusia County area, featuring dozens of motorcycle-related events, including the annual Daytona 200, a Honda-sponsored motorcycle race that takes place at the International Speedway.


Generally noted as the most popular motorcycle rally in the U.S., Daytona Beach Bike Week includes not only the bike race but also numerous concerts, parties, and street festivals.


The event, which once caused much angst among residents and merchants in the Daytona area due to its rowdy flavor, is now organized with the help of the local chamber of commerce and government, which have strived to improve the event's reputation and make it more manageable.


Vendors are plentiful at Bike Week and sell everything from motorcycle accessories and parts to event-related apparel and much more. Most local establishments offer special value prices for Bike Week attendees including reduced-price lodging and other perks.

February 2009

Universal Orlando theme park will be celebrating a New Orleans-style Mardi Gras for 13 weeks as they present their annual Mardi Gras Celebration and Concert Series, which began on Feb. 7 and continues until April 18.


The Mardi Gras festivities at the popular theme park take place each Saturday evening and include top names in entertainment, a parade, a variety of New Orleans Cajun and Creole cuisine, and lots of colorful confetti and Mardi Gras beads in traditional colors of green, gold, and purple.


Entertainers for the festival include KC and the Sunshine Band, Frankie Valli and the Four Seasons, the Village People, Pat Benatar, Barenaked Ladies, Kelly Clarkson, MC Hammer, and Trace Adkins.


In addition, the park has developed a French Quarter Courtyard, which resembles New Orleans' Bourbon Street thoroughfare. For the Mardi Gras, Universal has brought to this themed area traditional musicians straight from The Big Easy, performing jazz, blues, Zydeco, and more.


Authentic New Orleans cuisine will be the fare for those Saturday evenings, including Jambalaya, Shrimp Gumbo, Andouille Sausage, Red Beans and Rice, Beignets, and more.


This year's Mardi Gras parade, which takes place mid-evening on the nights of the festival, has a book-related theme. Entitled "The Wonderful World of Literature", the parade brings to life visitors' favorite literary characters from a variety of books. Traditional Mardi Gras floats will also be part of the parade.


Guests who purchase tickets for the Mardi Gras can continue the party after they leave the park with free admission to Universal's CityWalk entertainment complex, where most clubs are open until 2 am.

With a change of position that has surprised a number of environmental organizations, Florida's Association of Convention and Visitors Bureaus has announced that it now supports exploration for oil and natural gas off the state's coast, provided any rigs remain at least 30 miles offshore.

In a surprise position paper recently submitted by the association, members state that they believe the drilling will help promote tourism in the Sunshine State. And while they continue to back conservation and finding alternative energy sources, the organization states that drilling - and the employees the oil industry will bring to Florida - will generate millions more dollars for the state's economy.

Most state, county, and municipal government officials, however, continue to maintain the belief that offshore drilling poses an environmental hazard to Florida's coastal areas and has the potential to destroy the state's idyllic beaches. Most have opposed drilling for decades.

February 2009

Despite frigid temperatures that had the mercury dipping below freezing, Florida citrus growers are reporting that they've made it through the recent bouts of cold weather in fairly good condition. Citrus growers throughout the state reported that temperatures didn't remain at a low long enough to do any major damages. Though temperatures in major citrus growing regions reached as low as 28 degrees, experts reported that the temperature would have had to remain at that level for at least four hours to cause real problems for growers. Fortunately, the temps climbed after about an hour at 28 degrees. However, some spot damage was expected.

Tomato growers, however, didn't fare so well. Lisa Lochridge, a spokeswoman for the Florida Fruit and Vegetable Association, told the Associated Press that to would take several more days to fully assess the damage to tomato crops but that it was "cold enough long enough that there will be pockets of damage to those crops," especially in dense growing areas such as Immokalee, in the southwestern portion of the state, and the Palmetto-Ruskin area near the city of Tampa.

The Florida Strawberry Growers Association reports that most of their growers emerged unharmed, despite the recent cold snaps.

January 2009

Looking for something extra special for your Valentine this year? If you take her/him to Orlando's Discovery Cove, the resident dolphins will participate in your Valentine's Day surprise.

This year, Discovery Cove is offering romantic dolphin lovers three specially-designed Valentine packages ranging in price from $75 to $300, not including admission to the popular park. The Value Package includes a buoy with personalized message delivered by a dolphin, 6x8 photo, souvenir frame and boxed chocolates. The Sweetheart Package features all of the above plus a bottle of champagne and two souvenir toasting flutes. For those who want to go all out this year, the Romance Package adds a dozen roses and the use of a private cabana for the day.

The packages are available during the entire month of February and space is limited, so advance reservations are necessary, especially on Valentine's Day, Sat. Feb. 14. The park's admission fee is additional and includes continental breakfast, snacks and beverages throughout the day, and access to all the theme park's attractions, including the Dolphin Experience, where guests swim with the park's favorite sea creatures.

One of America's fastest-growing hotel chains arrived in Southwest Florida at the end of the summer and continues to eye more locations for its low-cost facilities.

Wichita, Kans.-based Value Place Hotels rent by the week and offer accommodations for as little as $169 per night, notes an article in the Naples Daily News. The company was founded by Jack DeBoer, who also founded Summerfield and Candlewood Suites and Residence Inns. DeBoer saw the need for clean and safe hotels that could offer lower rates for longer stays. He now has commitments for more than 600 all-suite hotels in 20 states.

There are currently 13 in Florida, most in the Orlando area. However, there are plans to open many others in Southwest Florida, including two in Fort Myers, one in Collier County, and another in Bonita Springs.

"Florida has been a very good market for us," said Gina-Lynne Scharoun, president of Value Place Franchise Services LLC.

The brand has become popular with business travelers, says Scharoun, who have begun to recognize the good value offered at the chain's locations and the advantage of having a full kitchen within their accommodations. That eliminates the need to eat all meals at a restaurant and saves money on expense accounts, something that delights business owners during tough economic times.

The article also notes that the accommodations appeal to individuals who are in-between homes or apartments, offering an extended-stay option at an affordable price.

The Museum of Florida History in Tallahassee is welcoming a new exhibit guaranteed to appeal to music lovers of all ages. Dubbed "Florida's Got the Blues!", the exhibit will focus on musicians who pioneered and advanced the blues genre of music during the early-to-mid twentieth century in Florida.

Some blues artists featured in the display include Tampa Red, who was well-known as a blues guitarist; Blind Blake, a ragtime and blues guitarist; and pop singer Ray Charles, who grew up in Greenville, Florida. Red hailed from Tampa and Blake spent much of his young life in Jacksonville. Both performed extensively in The Sunshine State.

The exhibit includes a number of items on loan from Seattle's Experience Music Project, which profiles the history of music of many genres. Included in the Museum of Florida History displays are one of Tampa Red's guitars and Ray Charles' famous sunglasses as well as a costume belonging to Bo Diddley. Visitors will also have the opportunity to enjoy special performances by local blues ensembles and other special programs linked to the exhibit.

The exhibit opens at the museum, located in the R. A. Gray Building at 500 South Bronough Street in Tallahassee, on November 21 and runs until March 1, 2009.

Due to an abundance of colder temperatures further north, Florida's manatees have been making their way to South Florida in huge numbers, prompting the Florida Fish and Wildlife Conservation Commission to warn boaters to beware of the cumbersome sea mammals. The commission has now stepped up marine patrols after two manatees were recently killed in Palm Beach County and one in Broward.


Though the animals always travel south during the colder months, experts explain, this year their numbers have increased greatly and they are moving more frequently because of fluctuating temperatures.


"What's unusual is you have a lot of manatees in the traveling zones, traveling back and forth on the Intracoastal Waterway between Broward and Palm Beach counties," Christy Hudak, a research associate with the Florida Fish and Wildlife Conservation Commission told the South Florida Sun-Sentinel. "That does raise the risk."


Boaters are being urged to exercise caution when traveling through a heavily-populated manatee zone and citations are being issued to those failing to follow rules to protect the safety of the large sea mammals, sometimes known as "sea cows" because of their massive size.

Open to competitors age 50 and over, this year's South Florida Senior Games are scheduled to begin on January 28 and continue through February 10. The games, held each year throughout Broward County, attract hundreds of active older adults who enjoy the spirit of competition in a fun, friendly setting.

Sanctioned by the Florida Sports Foundation and serving as a qualifier for the Florida Senior Games State Championships, the South Florida Senior Games include competitions in more than 50 categories/sports including high-energy events such as basketball, martial arts, and tennis as well as more low-key events like bocce, dominoes, horseshoes, shuffleboard, and even bridge. (For a complete list of competitions, log onto www.broward.org/parks/programs).

A small registration fee includes the right to participate in one competition (additional competitions are $4 each), a t-shirt, a goodie bag, and a ticket to the closing ceremonies. Gold, silver, and bronze medals are awarded in each sport/category. Participants must register before the start of the games, which have been quite popular with Broward County residents.

October 2008

A study released by the Florida Oceans and Coastal Council reports that Florida's coastal economy contributed over $562 billion in revenue to the state and Florida's ocean economy contributed $25 billion in the year 2006, the last year for which statistics are currently available.

With figures such as this, researchers have determined that the coastal counties of the Sunshine State contribute about 79 percent of the state's economic productivity, notes a press release by the council.


Funded by the Florida Environmental Protection Agency (EPA), the report – entitled "Florida's Ocean and Coastal Economies Report, Phase II" – was compiled by principal investigator Judith Kildow of the Monterey Bay Aquarium Research Institute with assistance from a number of researchers from the University of Maine, Florida Atlantic University, and University of Florida-Gainesville.


"Florida's economy has been strongly tied to the oceans through tourism and recreation for decades," the report states. "Yet, there are many facets of its economy that are also dependent on its long and lovely coastline, but don't get reported in any single document or coherent report. That is the purpose of this effort."


The report cites such trends as a decrease in commercial fishing but a large increase in recreational fishing. It also notes that the Florida system of state parks provided a direct economic impact of over $936 million to local economies. Thus, for every 1,000 people visiting a state park, the total direct economic impact exceeded $43,200, the study explained.


"Florida's ocean economy ranks second in the nation after California, further highlighting the need to protect our ocean and coastal resources," said Bob Ballard, the deputy secretary for land and recreation for the Department of Environmental Protection. "Protecting our sensitive coastal areas is not an easy undertaking, but capturing this important information helps government officials and Florida researchers prioritize the best ways to succeed."

October 2008

Florida tourism officials want their voice to be heard in regards to offshore drilling along the Florida coast and have embarked on a letter writing campaign that will make their opinions clear to lawmakers throughout the state.

A vote is expected to take place in Washington later this week in regards to the controversial proposed offshore drilling bill. The current proposal would allow exploration one hundred miles off the coasts of Virginia, the Carolinas, Georgia and Florida. State legislatures could choose to allow drilling as close as 50 miles from the coast.

Those involved in the tourism industry in Florida say they are adamantly opposed to the legislation.

"We don't want it," said Bob Stewart, the chairman of Tourist Development Council and the Pinellas County Board of Commission Chairman. "To have the offshore, it's the opinion of those in the industry, it would have the potential of a negative effect on messing up the white sandy beaches which are our number one attraction."

Stewart told Bay News 9 that if local tourist commissions don't make their stances known, federal officials will "do what they darn well please."

Florida Governor Charlie Crist believes the state needs to find a healthy balance between keeping gas prices low and continuing to entice visitors to the pristine coasts of the Sunshine State.

"I think it's important for tourism, that people are able to drive to Florida,' Crist said. "And with the price of gas the way it is, I'm concerned about that too."

October 2008

In a nail-biting series, the Tampa Bay Rays win the MLB American League Championship Series.  This advances them to the World Series against the Philadelphia Phillies.

Long unknown, and considered the "underdogs", the Tampa Bay Rays stepped up to the Major League Basebase stage in style as they quitely rose to become the ALCS winners.  The Tampa Rays now stand against the Phillies in the World Series.

The Rays have surprised many with their steady, but unrelenting performance.  This young team has exceptional talent and will be a force to recon with in the coming years.

October 2008

Start melting the butter! Florida has officially opened its 2008-2009 stone crab season and this wonderful shellfish will soon start appearing on restaurant menus and family dinner tables throughout the Sunshine State.

Stone crab season runs from October 15 to May 15 but no one quite knows what the catch will be like this year or any year. However, that didn't stop hundreds of fishing boats from heading out to the Gulf of Mexico on the first day of crab season to try their luck at catching the tasty critters, notes an article in the St. Petersburg Times.

"We can't really predict what the harvest will be like until opening day, but the guys we're talking to are saying they're not seeing any problems or damage from hurricanes Fay or Ike," said Jono Nye, operations manager for Billy's Stone Crab Restaurant in the town of Tierra Verde. "Really, sometimes storms are good because they push the crabs closer to the beach. It's hard to say with stone crabs because they move around quite a bit. The harvest was tough in 2005 and in 2006 prices were extremely high, and then last year was pretty good."

Nye's restaurant sells about 1,000 pounds per week for the first few weeks of stone crab season and about half of that per week for the remainder of the season. The shellfish is one of the most sought after items on Florida restaurant menus this time of the year, notes the article.

October 2008

Even though the nation's economy is sagging a bit and hurricane season is destined to be rougher than usual this year, Southwest Florida's many outlet malls continue to be a top attraction with visitors to the Sunshine State.

Tom Kirwan, senior editor of Tampa-based Value Retail News, part of the International Council of Shopping Centers, told the News-Press of Fort Myers that the outlet malls in Lee County are doing particularly well this year, with a huge number of foreign visitors – mostly German and British – taking advantage of the great prices on clothing at those stores, which can be up to 300 percent lower than prices in Europe for the same items.

"It follows the traditional trend, and that's been that when the economy goes into a slide, the outlet centers become especially busy, certainly for the brand names, which is the big pull," said Kirwan, noting that locals are also taking advantage of the lower prices at the outlets.

Jeff Staner, manager of the Miromar Outlets in the town of Estero, said he has also noticed the surge in Europeans. "Sometimes I walk through the mall after work and I don't hear any American English dialect whatever."

"They're coming here in families; they spend an extended time in Lee County," he added. "They're buying a lot of merchandise. They'll go down to the Samsonite store and buy suitcases so they can pack more clothes to take back."

Some outlet stores have revamped in order to offer a more universal appeal, adding a variety of stores that attract a diverse clientele. Tanger Sanibel Outlets in South Fort Myers recently added Nike, Tommy Hilfiger, Guess, Calvin Klein and Polo, all of which are quite popular with the European tourists.

Staner believes customers are willing to travel a good distance for the right merchandise at the right price. "We draw from Tampa south to Marco Island and on the longer extended weekends we get a lot of people from Fort Lauderdale and Miami who are staying here for the weekend," he said. "It's about a 150-mile radius."

September 2008

A cattle ranch in Arcadia, Florida has received a national award for its efforts in effectively combining the use of private lands with wise conservation practices, reports an article in the North Florida News Daily.

Owners of the Longino Ranch were in Saratoga Springs, NY recently to receive the Private Lands Fish and Wildlife Stewardship Award from the Association of Fish and Wildlife Agencies. The award was presented at the agencies' annual conference on Sept. 10.

The Florida Fish and Wildlife Conservation Commission (FWC) nominated the Longino Ranch for the honor earlier this year. The Longino family runs a cattle, citrus, and timber operation at their spread in Arcadia, which is located in DeSoto County. The 8,000-acre ranch has been in operation since the 1950s, under the director of Berryman (Buster) Longino. Buster's nephew accepted the award on his behalf.

"The Longino family has led the way for more than 50 years in balancing the needs of the land with the needs of a business," said Tim Breault, the FWC's director of the Division Habitat and Species Conservation. "The FWC encourages other farmers and landowners to look to this ranch as a role model for how to balance through diversification and a willingness to do what is right for wildlife and the environment."

The Longino Ranch has long partnered with the FWC as part of their Landowner Assistance Program, through which the commission assists private landowners in achieving conservation benefits on private lands. The ranch also reaches out to the community by holding field days and wildlife workshops on their premises.

September 2008

International real estate purchases in Florida account for more than one-fourth of all foreign home purchases made in the United States, notes a report released this week by the National Association of Realtors.

According to the study, which was profiled in an article published by the Miami Herald, 25.4 percent of international purchases were made in the Sunshine State. Canadians were the number one group of international buyers overall, taking advantage of the weak U.S. and strong Canadian dollar. Thirty-three percent of all Canadians who purchased U.S. property bought in Florida, the report said.

The study ran from June 2007 to May 2008 and showed a slight decline in foreign buyers during that time as compared to the twelve months prior to the survey. The report surmised that "foreign buyers -- like U.S. buyers -- may be waiting for home prices to continue to decline in order to purchase a property at a lower price." Florida realtors that were interviewed for the survey, however, noted that their international business had grown within the last five years.

In addition to the Canadians, 42 percent of all British buyers purchased homes or property in Florida and 54 percent of all German buyers were attracted to the Sunshine State as well. Other top states with foreign buyers included Texas, Arizona, and California.

September 2008

The Coral Restoration Foundation of Florida is inviting citizen divers to join them on five separate dive trips, enlisting their help to save endangered staghorn coral. Divers will work side-by-side with marine scientists to aid in the restoration of coral reefs in the south Florida area.

According to a press release by the foundation, the first of five trips will happen from August 24 through 28 and will be sponsored by the Amoray Dive Resort in Key Largo. The event, dubbed an "environmental education and advocacy trip", will feature three evening lectures by marine experts and three morning dives to work on the coral.

"We're inviting divers to become citizen scientists," said Amy Slate, owner of Amoray Dive Resort. They will be joined by coral restoration expert Ken Nedimyer and marine scientist Lad Akins, she adds, both of whom are involved with the non-profit Coral Restoration Foundation in leadership positions.

Nedimyer says this is the first event of its kind open to the general public. "This is something the average person can get their hands on and do," he said. "It shows positive results in real time."

Divers will have the opportunity to visit the federation's "coral nursery" as well as a reef where coral was transplanted in 2003 and 2007 and has been successfully re-grown. Guests will also help transplant coral at a location that is in need of restoration.

"Participants will get to see what can happen in a year and five years," Nedimyer said. "It's like an adrenaline shot and they feel like, 'we can do this!'"

September 2008

Snook season in all Florida waters reopened on Monday, September 1 and will remain open until December 1 for anglers on the Gulf Coast and December 15 for those who fish on the Atlantic coast.


Snook is a species native to the coastal waters of the western Atlantic Ocean and Caribbean Sea, stretching from southern Florida and Texas to Rio de Janeiro in Brazil.


According to a press release by Florida's Fish and Wildlife Conservation Commission, those fishing for snook in the Gulf of Mexico, Everglades National Park, and Monroe County coastal and inland waters may keep one snook per day between 28 and 33 inches in length. Those fishing in Florida's Atlantic coastal and inland waters, including Lake Okeechobee and the Kissimmee River, may keep one snook between 28 and 32 inches total length per day.

A permit to harvest snook is required before anglers can fish for the species ($2) and the Fish and Wildlife Commission reminds that snatch-hooking and spearing snook are prohibited, and that it is illegal to buy or sell snook.

September 2008

Thomson Reuters has released a list of 100 hospitals that have demonstrated the fastest, most consistent improvement in the nation over five consecutive years, and eight Florida hospitals have earned places on the list.

According to a press release by Thomson Reuters, which helps organizations to manage costs, improve performance and enhance the quality of healthcare, the hospitals on the list were chosen from 2,800 that were examined. Experts reviewed a variety of clinical, financial, operational and patient safety criteria to identify the 100 winners, the release notes.

"This study identifies superior leadership, based on the success of hospital executive teams' long-term strategies for strengthening performance," said Jean Chenoweth, senior vice president for performance improvement and 100 Top Hospitals programs at Thomson Reuters. "These are true 'Good to Great' leadership teams that have focused on improving quality, efficiency, use of evidence-based medicine, and financial stability in order to better serve their patients and communities."

The facilities were rated on eight factors: patient mortality, medical complications, patient safety, length of stay, expenses, profitability, cash-to-debt ratio, and use of evidence-based medicine.

The Florida hospitals that made the list include: Shands at the University of Florida - Gainesville; Tallahassee Memorial HealthCare - Tallahassee; NCH Downtown Naples Hospital - Naples; Flagler Hospital - St. Augustine; Boca Raton Community Hospital - Boca Raton; Brooksville Regional Hospital - Brooksville; Florida Hospital – Orlando; and Jackson County Hospital District - Marianna.\

August 2008

During the next twenty years, until about 2030, Florida should expect to experience an onslaught of baby boomers - those born between 1946 and 1964 – who will be choosing to make Florida their home, says a report issued by the University of Florida's Bureau of Economic and Business Research.

"The first of the Baby Boomers are just barely over 60 now, so over the next 10 or 15 years you'll see a real increase in that group," said Stan Smith, research director at the university. "Lower [housing] prices could have some impact because historically Florida has been a relatively low-cost place to live but that has been going up in recent years."

According to an article in the South Florida Sun-Sentinel, so-called baby boomers accounted for about 23 percent of Florida's 15.9 million population in 2000, according to statistics issued by the U.S. Census Bureau. In 2010, an estimated 27 percent of the 19.6 million people making their home in The Sunshine State will be boomers.

Indeed, current lower housing prices and the ever-present tropical climate are major attractors to the state. But social services advocates worry about the onslaught of older citizens and wonder whether or not they will be able to keep up with the need for essential services for elders.

Edith Lederberg, executive director of the Aging and Disability Resource Center of Broward County, spoke of current waiting lists for seniors needing state subsidized in-house services, such as personal care, home-delivered meals and nursing care.

"It will get worse before it gets better," Lederberg explains. "A lot of Baby Boomers will expect social services to be there for them, and that won't be the case because funding hasn't kept pace with the need or demand."

July 2008

According to the U.S. Department of Agriculture (USDA), this year, Florida's citrus crop has increased more than thirty percent over last year's numbers for the same time period, indicating that the state made an excellent comeback after crops were ravaged by a number of hurricanes during the 2006-2007 growing season.

The Florida orange crop finished at 169.7 million boxes for the 2007-2008 season, says the USDA, which included 83.5 million boxes of Early-Mids and navels, and 86.2 million boxes of Valencias. Florida's grapefruit crop increased to 26.6 million boxes from 26.5 million boxes. Tangelos and tangerines remained unchanged, the department reports.

"This was a pretty good rebound year for the Florida citrus industry, coming off the hurricanes," said Michael W. Sparks, chief executive officer of Florida Citrus Mutual, the state's largest citrus growers' organization . "Prices to growers were reasonable, and that's important. We need higher prices to offset the increased production costs associated with pest and disease management, and energy prices."

The citrus industry in the Sunshine State employs nearly 90,000 individuals and crops cover about 620,000 acres throughout the state. It is estimated that the industry has a $9.1 billion economic impact statewide.

July 2008

As the value of the dollar continues to decrease against that of the euro and pound, reports indicate that thousands of European visitors are heading to Florida's beaches to take advantage of their spending power in the states.

"What we see is Europeans taking even short holidays to get some sun and take advantage of the great value," says Bud Nocera, president of Visit Florida, the state's tourism promotion agency.  "People are actually coming over without any luggage at all, and they not only buy clothes, but the suitcases to take it home in.  That gives you an idea what a great bargain it is."

An article in the Mail and Guardian notes that nearly one million oversees visitors headed to Florida's beaches during the first quarter of the year, most of them from the European countries.  While that's only a two percent increase over the same time period last year, reports indicate that the visitors are spending much more than they did in the first quarter of 2007.

Lars Binckebanck, a German who comes to the United States once a year with his family, says they rented an RV and made it their mission to hit all of Florida's "Top 10" beaches.  "This time we are spending.  We don't care," he joked.  "We've been to Disney World, we've bought souvenirs, we've bought a camera," he added. 

Organizations such as Shop America Alliance are offering "shopping tours" to interested European travelers.  These trips combine Florida outlet shopping with visits to beaches, museums, and spas.  Thousands have signed up for the experience.

July 2008

The acquisition of 185,000 acres of land from the US Sugar Corporation will provide a big boost for the Florida Everglades Restoration Project, a project approved by the U.S. Congress in 2000 and aimed at preserving this unique area, enhancing area water supplies, and maintaining flood protection.  It is expected to cost about $10 billion.

A spokesperson for the project announced last week that it would purchase the land from the company in order to help restore the flow of water through the wetland ecosystem.  According to an article recently published in New Scientist Magazine, the health of the Everglades depends on the flow of water from Lake Okeechobee south to Florida Bay.  Unfortunately, increased development in this area of South Florida has greatly reduced both the volume of water and its quality. 

The purchase of the US Sugar property should aid in opening a path for water flow, the article points out.  In addition, the return of the Everglades to a marshland state will provide water storage for dry seasons.

Scientists and environmental advocates lauded the upcoming purchase of the acreage.  "Most folks were resigned to the fact that it would be hard to acquire that much land," said Don Boesch at the University of Maryland Center for Environmental Science.

New "Green" Building Opens in Florida

June 2008

A 33,000 square-foot, four-story office building that has a self-sustaining eco-environment has opened in Lake Worth, Florida. It is the first building of its kind in the state.

Ecocentre, dubbed a "living building", incorporates natural systems and green technologies designed to save energy, reduce CO2 emissions and water consumption, and create a healthier environment.

Florida's new living building is registered with the U.S. Green Building Council and will seek Gold L.E.E.D. Certification, a national rating classification system for sustainable buildings. The gold level is the second-highest rank a project can earn from the U.S. Green Building Council, which handles LEED certification. The Green Building Council is based in Washington, D.C.

Inside the building, a "living machine" will treat grey water from the building's restrooms, showers, and kitchen sinks and re-use it for exterior irrigation, reducing potable water consumption. In addition, rainwater will be collected in an 8000-gallon cistern and will be re-used for flushing toilets. Condensation from air conditioning units will be the source of fish pond water which is used to irrigate interior landscaping, a press release points out.

A Biolarium, situated in the center of the building, is to be filled with plants and will reduce CO2 concentration. Also, a rooftop "roof park" will be covered with grass, trees, and plants.

"We are looking forward to creating this 'Living Building' to prove that business can co-exist with a comfortable working environment while addressing environmental concerns and needs, sustain energy, recycle water and provide for a happy, healthy environment for our employees and others working within the building," said John Romano, whose law firm will occupy much of the facility.  

March 2008
Epcot International Flower & Garden Festival.  March 19 – June 1, 2008.  Epcot's annual spring flower fest is the premier show of its kind.  Impressive and colorful gardens with massive displays of wide varieties of flowers is the backdrop for this festival.

April 2007
Epcot Flower and Garden Festival.  Flowers, gardens, concerts, pirates and princesses!  It's all at the Epcot flower and garden festival, now through June 3rd.  A pirate ship topiary (sculptured shrubs), millions of blooms, hundreds of butterflies and dozens of character topiaries are on display throughout Epcot. 

Displays, shows and events will appeal to adults and to kids.  Engage in gardening at home discussions by the Disney experts.  "Flower Power" concert series offers evening entertainment from the '60s and '70s.

November, 2006
Daytona Speedweeks 2007 Schedule!  The annual racing blitz starts with the Rolex 24 on January 27 (practice and qualifying on the 25/26th).  Then the Budweiser Shootout on February 10, followed by the Gatorade Duel on February 15th, a Craftsman Truck Series race on February 16, the Daytona 300 on February 17th, leading up to "The Great American Race" - the Daytona 500 on February 18.  That's a lot of racing!

November, 2006
Florida theme park animal family doing well.  Several Florida theme parks have proud new additions to their animal populations. 

Busch Gardens, Tampa, welcomed its newest member in September with the birth of a hippopotamus.  The mother, Moxie, gave birth underwater at Busch Gardens' Edge of Africa.  Also in September, the Shamu whale family increased by one with the birth of a 7-foot-long, 350-pound baby to mother Katina.  And again at Busch Gardens, the attraction is also home to the baby gorilla, Bolingo, born on November 18, 2005.  Mom Kishina, and her baby boy, are doing well and can be seen in the Myombe Reserve.  Disney's Animal Kingdom in Orlando is the proud park of the recently born giraffe named Imara to mother Aibuni on October 7, 2006.  The baby girl giraffe weighed in at 110 and was six-foot tall at birth!

Congratulations to these parks and the parents!  We wish these families well!

November, 2006
Disney decorates and offers vacation events galore!   During an extended weekend from November 10 to 12, the Walt Disney Resort will host a variety of seasonal events.

The Festival of the Masters presented by Sharpie® at Downtown Disney will feature work from more than 200 award-winning fine artists from 29 states and Israel including photographers, painters and sculptors.  Runs Nov 10-12.

The ABC Super Soap Weekend presented by Colgate Total at Disney-MGM Studios will see more than 30 TV stars from several popular daytime "soap" shows.  Celebrity activities include talk shows, interviews, motorcades and autograph sessions.  Each day the event will close with a live musical performance.  Runs Nov 11-12.

The Nov 11-12 weekend is the finale to Epcot's 2006 International Food and Wine Festival.  Don't miss the opportunity to experience this culinary extravaganza.

October, 2006
Epcot's 2006 International Food and Wine Festival is in full swing.  The festival runs from October 13, 2006 to November 12 2006.  At Epcot's World Showcase, explore and enjoy international and regional flavors of wine, beers, cheeses, deserts, and samplings of main dishes from 26 countries and regions!  The full breadth of culinary experiences range from complimentary tastings and samplings with costs of a few dollars to extravagant and elegant dinners up to $300 USD. 

In between, enjoy "Sweet Sundays" - cakes and pastries, "Food and Wine Pairings" - three wines and three tasting portions from Epcot's signature restaurants, the Saturday night "Party for the Senses", and others.  Late afternoon and evening musical performances liven the atmosphere and include different entertainers each day.  For more information, visit Epcot's web site at www.epcot.com.

October 4, 2006
Southern Florida Wetland stamps and postal cards released.   Naples, FL - U.S. Postal Service releases stamps and postal cards depicting 21 plants and animals found in southern Florida wetland areas.  The goal is "to raise awareness of the diverse species inhabiting the fragile environment of the world's largest subtropical marshland — the Florida Everglades". 

The sheet of 10 First-Class 39-cent stamps, available for $3.90, and 10 stamped postal cards selling for $7.95, are available in Naples Post Offices today, and nationwide, Thursday, Oct. 5.

Southern Florida Wetland Stamps

October 3, 2006
Hurricane experts downgrade the 2006 forecast predicting below average hurricane season.  William Gray and Philip Klotzbach of the Colorado State Forecast team released a report today that predicts two more named storms, one more hurricane and no more intense hurricanes for the remainder of the hurricane season, which ends November 30. 

So far, no major hurricanes have struck Florida this season.  This is certainly good news for Florida after the beating it's taken over the past two seasons.  The hurricane season is not over yet, but Florida residents are holding their breath!

September, 2006
Biketoberfest® in Daytona Beach is set for October 19-22.  The annual event in Daytona Beach is set for another awesome motorcycle rally that offers bikers a weekend of sun, fun, beaches, and of course, motorcycles - thousands of them!  There will be motorcycle shows, rallies, contests and demo rides.  Non-stop entertainment keeps the place hopping with live rock, blues and reggae music.  Long time favorites including the BootHill Saloon, Iron Horse Saloon, Last Resort, Stock Exchange, Smiley's Tap Room, Dirty Harry's and Gilly's Pub 44 all have special entertainment and activities planned for the long weekend.  So, if you are a biker looking for a unique Florida vacation, consider the Biketoberfest!  Go to www.biketoberfest.org for more information.

September 12, 2006
Universal Orlando offers two parks, for seven days for $85. The new ticket, which becomes Universal's primary advance-purchase multi-day ticket, allows all visitors up to seven days unlimited admission to both Universal Studios and Universal's Islands of Adventure for $85!  Good deal!  Purchase in advance from Universal's website (www.universalorlando.com), other online sites, AAA locations or other professional travel agencies and tour operators.


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